April 2019 NAWBO-NM News - Your Best Foot Forward - Women's Nutrition, Fitness & Wellness | NAWBO

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April 2019 NAWBO-NM News - Your Best Foot Forward - Women's Nutrition, Fitness & Wellness

Please join us for our April lunch meeting! We will have a panel discussion on Your Best Foot Forward: Women's Nutrition, Fitness and Wellness.

Experts on nutrition and weight management, exercise, and maintaining overall health for women will join us for this special presentation. Why not get set to look and feel your absolute best this summer, with simple, practical approaches to staying in balance? These women’s wellness specialists will show you how.

Our panelists will be:

Jeanette Harris, Personal Trainer, Owner of Total Body Wellness
Previously an actor, dancer and choreographer, Jeanette has been a professional in the movement and wellness industry for over 30 years. Her roles have included Certified Personal Trainer, Group Exercise Instructor, Wellness Coach, Pilates Instructor, Gyrotonic/Gyrokinesis Instructor, Yoga Instructor, Cranial Sacral Therapist, Reflexologist and Fitness Director. At Total Body Wellness, Jeanette and her team help men, woman and children of all ages and fitness levels achieve optimum health with a whole body approach, while addressing conditions such as chronic pain, injury, disease, osteoporosis and scoliosis.

Melanie Velasquez, Nutritional Coach, Co-Owner of Titanium Fitness
Melanie is a New Mexico native, and owner and co-founder of Titanium Fitness. She is an award-winning fitness competitor who has earned her nutritional certification and focuses her time as a Nutritional Coach at Titanium Fitness. Titanium Fitness has been voted the Best Workout in Albuquerque 3 years in a row, providing services for men and women of all fitness levels. Melanie has worked with hundreds of clients, supporting them in addressing diverse challenges, and tailoring her approach for each person to meet their individual goals.

Dr. Analisa Villarreal, M.D., FACOG, Owner of Center for Women’s Wellness
Analisa is a board-certified obstetrician gynecologist who is dedicated to innovative women’s health care. She received her medical degree at University of Michigan Medical School and completed her medical training in Obstetrics and Gynecology at the University of New Mexico School of Medicine. She has enjoyed 17 years of private practice and has recently opened a new practice, Center for Women’s Wellness, to serve the local community. She provides a foundation for improving the health and well-being of women through compassionate personalized care, clinical and surgical excellence, innovation in treatment, and patient education.

  • Date: Wednesday, April 17, 2019
  • Location: Embassy Suites by Hilton
  • 1000 Woodward Place NE, Albuquerque NM 87102
  • Registration/Connecting: 11:15am - 11:45am
  • Lunch & Panel Presentation: 11:45am - 1:00pm

PLEASE NOTE: we have a new policy regarding walk-ins. On-line registration will close the day before the meeting. Walk-ins will pay an additional $10 over regular member or guest prices.

Cost for Members: $25 - MEMBERS CLICK HERE to register and pay in advance thru PayPal (no account needed)
Cost for Guests: $30 - GUESTS CLICK HERE to register and pay in advance thru PayPal (no account needed)

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