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from

February

  • Monday, February 25, 2019 - 11:00am1:00pm

    With over 35 years of high-performance experience, Elle Starrett Ingalls reveals her unique on-the-go stress management method that has helped hundreds of athletes, musicians, and professionals, the Pressure-Free Method. Learn from one of the world's top experts on the fight-or-flight stress response and eliminate the affects of stress on your mind and body.