Marin Professional Development Forum | NAWBO

Marin Professional Development Forum

Friday, November 17, 2017 - 12:00pm1:30pm
The Sunrise Center
645 Tamalpaid Drive
Suite A
Corte Madera, CA 94925
United States
Registration Deadline: 
November 17, 2017 - 11:00am

This month, NAWBO SFBA is delighted to present Andrea Lieberstein MPH, RDN, RYT and bestselling author of the newly released “Well Nourished: Mindful Practices to Heal Your Relationship with Food, Feed Your Whole Self and End Over Eating.” 

Andrea will speak to us on a timely and important topic – “How to Navigate Holiday Eating, Stress and the Blues.” 

During this interactive presentation Andrea will share skillful ways to navigate holiday eating, stress and the blues with mindfulness and tools using the Well Nourished Approach unveiled in her new book.  She will explore how we can be nourished from the inside out despite any circumstances, and by the true nourishment that feeds and inspires our work and personal life.

Andrea also leads 'well nourished' and mindful eating trainings and retreats internationally, and provides coaching and training for professionals and the general public.                                                           

Join us for this supportive and perfectly timed talk.